The Jesus Prayer

A plain introduction to the Jesus Prayer, “Lord Jesus Christ, Son of God, have mercy on me, a sinner,” as the Orthodox Church has long taught it: where its words come from in Scripture, how to begin praying it, and why a fuller rule is taken on with guidance.

This short plan introduces the Jesus Prayer as the Orthodox Church has long taught it. A regular rule of prayer, especially one with many repetitions, a prayer rope, or attention to the breath, is best taken on with the blessing and guidance of your priest or spiritual father. The prayer is not a technique for producing feelings, and this plan is not a substitute for pastoral care, counseling, or medical help.

1. Day 1: A Prayer Made of Scripture — Luke 18:38
2. Day 2: The Name Above Every Name — Philippians 2:9-11
3. Day 3: Pray Without Ceasing — 1 Thessalonians 5:17
4. Day 4: Have Mercy on Me — Matthew 15:22
5. Day 5: Into the Inner Room, with a Guide — Matthew 6:6