Anxiety & Peace
Day 1 · Anxiety & Peace
Name It Before God
“Trust in Him at all times, O people; pour out your hearts to Him, for God is our refuge.”Psalm 62:8
Reflection
Anxiety thrives in the unspoken. The first movement toward peace is not to suppress what you feel but to say it — plainly, to God. He is not fragile, and He is not surprised. A refuge is a place you run to exactly as you are.
A prayer
Lord, I bring You the worry I have been carrying alone. I name it now, honestly, without dressing it up. You are my refuge; I pour out my heart to You and ask You to meet me here. Amen.
Carry this with you
What worry have you been keeping unspoken? Say it to God in your own words.